Jersey Mike's Subs #2 Jersey Shore Favorite Sub, Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 570 calories in a 1 sub serving of Jersey Mike's Subs #2 Jersey Shore Favorite Sub, Tomato Wrap. Calorie breakdown: 32.8% fat, 43.0% carbs, 24.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 570 calories of Jersey Mike's Subs #2 Jersey Shore Favorite Sub, Tomato Wrap ?
-
Swimming
48 minutes
-
Jogging
66 minutes
-
Cycling
86 minutes
-
Walking
159 minutes
Calorie Breakdown
570
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- Pastrami and Swiss Sub, Flour Tortilla Wrap
- #42 Chipotle Chicken Sub, White Regular
Recipe for Jersey Mike's Subs's #2 Jersey Shore Favorite Sub, Tomato Wrap
Currently there is no recipe available for Jersey Mike's Subs #2 Jersey Shore Favorite Sub, Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
1 sub = 401 g
Serving size
1 sub
(401 g)
Amount per serving
Calories
570
(2,385 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,420mg
101%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 35g
70%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 6.3mg
35%