Jersey Mike's Subs #19 BBQ Beef Sub, White Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1650 calories in a 1 sub serving of Jersey Mike's Subs #19 BBQ Beef Sub, White Giant. Calorie breakdown: 17.5% fat, 57.3% carbs, 25.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1650 calories of Jersey Mike's Subs #19 BBQ Beef Sub, White Giant ?
-
Swimming
140 minutes
-
Jogging
190 minutes
-
Cycling
250 minutes
-
Walking
460 minutes
Calorie Breakdown
1650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- #12 Cancro Special Sub, White Mini
- #55 Chicken Big Kahuna Sub, White Giant
- Honey Mustard Dressing
- Our Old-Fashioned/Home-style Chicken Noodle, Bowl
- #15 Meatball and Cheese Sub, Tomato Wrap
Recipe for Jersey Mike's Subs's #19 BBQ Beef Sub, White Giant
Currently there is no recipe available for Jersey Mike's Subs #19 BBQ Beef Sub, White Giant, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 633 g
Serving size
1 sub
(633 g)
Amount per serving
Calories
1,650
(6,904 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 4,710mg
196%
Total Carbohydrate 236g
79%
Dietary Fiber 4g
16%
Total Sugars 44g
Protein 104g
208%
Vitamin A 0mg
0%
Vitamin C 36mg
60%
Calcium 40mg
4%
Iron 14.4mg
80%