Jersey Mike's Subs #17 Steak Philly Sub, White Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sub serving of Jersey Mike's Subs #17 Steak Philly Sub, White Regular. Calorie breakdown: 31.0% fat, 43.3% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Jersey Mike's Subs #17 Steak Philly Sub, White Regular ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #17 Steak Philly Sub, White Regular
Currently there is no recipe available for Jersey Mike's Subs #17 Steak Philly Sub, White Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Ham and Bean Soup Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 377 g
Serving size
1 sub
(377 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,820mg
76%
Total Carbohydrate 69g
23%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 41g
82%
Vitamin A 0.2mg
25%
Vitamin C 21mg
35%
Calcium 200mg
20%
Iron 4.5mg
25%