Jersey Mike's #16 Chicken Philly Sub on Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 wrap serving of Jersey Mike's #16 Chicken Philly Sub on Tomato Wrap. Calorie breakdown: 36.8% fat, 37.8% carbs, 25.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Jersey Mike's #16 Chicken Philly Sub on Tomato Wrap ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
More Food from Jersey Mike's
- Sausage Sub on Wheat Wrap
- Chef Salad
- #3 American Classic Sub on Flour Tortilla
- Lumberjack Mixed Vegetable Soup
- Fat Free Italian Dressing
Recipe for Jersey Mike's's #16 Chicken Philly Sub on Tomato Wrap
Currently there is no recipe available for Jersey Mike's #16 Chicken Philly Sub on Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Jersey Mike's Deals & Coupons
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Nutrition Facts
1 wrap = 371 g
Serving size
1 wrap
(371 g)
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 2,250mg
94%
Total Carbohydrate 67g
22%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 45g
90%
Vitamin A 0.3mg
34%
Vitamin C 11.4mg
19%
Calcium 390mg
39%
Iron 5.6mg
31%