Jersey Mike's #12 Cancro Special Sub on Tomato Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a 1 wrap serving of Jersey Mike's #12 Cancro Special Sub on Tomato Wrap. Calorie breakdown: 39.2% fat, 30.7% carbs, 30.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Jersey Mike's #12 Cancro Special Sub on Tomato Wrap ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's location.
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Recipe for Jersey Mike's's #12 Cancro Special Sub on Tomato Wrap
Currently there is no recipe available for Jersey Mike's #12 Cancro Special Sub on Tomato Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
1 wrap = 423 g
Serving size
1 wrap
(423 g)
Amount per serving
Calories
770
(3,222 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 15g
73%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,380mg
58%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 58g
116%
Vitamin A 0.5mg
59%
Vitamin C 7.2mg
12%
Calcium 420mg
42%
Iron 8.1mg
45%