Jerry's Subs & Pizza Veggie Melt, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 sub serving of Jerry's Subs & Pizza Veggie Melt, Regular. Calorie breakdown: 25.4% fat, 56.5% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Jerry's Subs & Pizza Veggie Melt, Regular ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.
More Food from Jerry's Subs & Pizza
- Buffalo Wings (2 pcs.)
- Buffalo Wings (6 pcs)
- Extra Cheese Topping, Medium
- Bacon Topping on entire Pizza - 8"/Small
- Little Cheeseburger
Recipe for Jerry's Subs & Pizza's Veggie Melt, Regular
Currently there is no recipe available for Jerry's Subs & Pizza Veggie Melt, Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Jerry's Subs & Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jerry's Subs & Pizza menu items.
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Nutrition Facts
1 sub = 346 g
Serving size
1 sub
(346 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,360mg
57%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%