Jerry's Subs & Pizza Tuna Salad

Nutrition Summary

Energy
360 cal
Fat
18g
Sat. fat
4g
Carbs
3g
Protein
27g
DI*
DI*
28%
DI*
20%
DI*
1%
DI*
54%

There are 360 calories in a 1 salad serving of Jerry's Subs & Pizza Tuna Salad. Calorie breakdown: 57.4% fat, 4.3% carbs, 38.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Jerry's Subs & Pizza Tuna Salad ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.


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Recipe for Jerry's Subs & Pizza's Tuna Salad

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Nutrition Facts

1 salad = 392 g
Serving size
1 salad (392 g)
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 990mg
41%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.