Jerry's Subs & Pizza Provolone Cheese, Large Sub Portion

Nutrition Summary

Energy
100 cal
Fat
8g
Sat. fat
5g
Carbs
1g
Protein
8g
DI*
DI*
12%
DI*
25%
DI*
0%
DI*
16%

There are 100 calories in a 1 Large Portion serving of Jerry's Subs & Pizza Provolone Cheese, Large Sub Portion. Calorie breakdown: 66.7% fat, 3.7% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Jerry's Subs & Pizza Provolone Cheese, Large Sub Portion ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jerry's Subs & Pizza location.


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Recipe for Jerry's Subs & Pizza's Provolone Cheese, Large Sub Portion

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Nutrition Facts

1 Large Portion = 32 g
Serving size
1 Large Portion (32 g)
Amount per serving
Calories
100 (418 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 230mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.