Jason's Deli Sunshine Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 croissant serving of Jason's Deli Sunshine Croissant. Calorie breakdown: 44.5% fat, 31.9% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Jason's Deli Sunshine Croissant ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
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Recipe for Jason's Deli's Sunshine Croissant
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Nutrition Facts
Serving size
1 croissant
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 1,000mg
42%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%