Jason's Deli Chicken Alfredo – Lighter

Nutrition Summary

Energy
800 cal
Fat
43g
Sat. fat
17g
Carbs
65g
Protein
35g
DI*
DI*
66%
DI*
85%
DI*
22%
DI*
70%

There are 800 calories in a 1 order serving of Jason's Deli Chicken Alfredo – Lighter. Calorie breakdown: 49.2% fat, 33.0% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Jason's Deli Chicken Alfredo – Lighter ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,950mg
81%
Total Carbohydrate 65g
22%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.