Jason's Deli Bowtie Pasta & Chicken Alfredo

Nutrition Summary

Energy
640 cal
Fat
24g
Sat. fat
13g
Carbs
70g
Protein
31g
DI*
DI*
37%
DI*
65%
DI*
23%
DI*
62%

There are 640 calories in a 1 Pasta serving of Jason's Deli Bowtie Pasta & Chicken Alfredo. Calorie breakdown: 34.8% fat, 45.2% carbs, 20.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Jason's Deli Bowtie Pasta & Chicken Alfredo ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jason's Deli location.


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Recipe for Jason's Deli's Bowtie Pasta & Chicken Alfredo

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Nutrition Facts

Serving size
1 Pasta
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,080mg
45%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.