Jason's Deli Black Bean & Corn Taco Salad – Lighter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 salad serving of Jason's Deli Black Bean & Corn Taco Salad – Lighter. Calorie breakdown: 45.9% fat, 44.8% carbs, 9.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Jason's Deli Black Bean & Corn Taco Salad – Lighter ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
More Food from Jason's Deli
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- Bagel - Plain
- Black Bean Taco Salad (Lite)
- Chicken Club Salad – Lighter
Recipe for Jason's Deli's Black Bean & Corn Taco Salad – Lighter
Currently there is no recipe available for Jason's Deli Black Bean & Corn Taco Salad – Lighter, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 820mg
34%
Total Carbohydrate 77g
26%
Dietary Fiber 14g
56%
Total Sugars 8g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%