Jason's Deli Bistro Steak Salad – Lighter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 salad serving of Jason's Deli Bistro Steak Salad – Lighter. Calorie breakdown: 71.5% fat, 14.2% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Jason's Deli Bistro Steak Salad – Lighter ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jason's Deli location.
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Recipe for Jason's Deli's Bistro Steak Salad – Lighter
Currently there is no recipe available for Jason's Deli Bistro Steak Salad – Lighter, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 690mg
29%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%