Jamba Juice Kale-ribbean Whole Food Nutrition Smoothie

Nutrition Summary

Energy
320 cal
Fat
3g
Sat. fat
0g
Carbs
66g
Protein
10g
DI*
DI*
5%
DI*
0%
DI*
22%
DI*
20%

There are 320 calories in a 1 small serving of Jamba Juice Kale-ribbean Whole Food Nutrition Smoothie. Calorie breakdown: 8.2% fat, 79.8% carbs, 12.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Jamba Juice Kale-ribbean Whole Food Nutrition Smoothie ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jamba Juice location.


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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 66g
22%
Dietary Fiber 6g
24%
Total Sugars 48g
Protein 10g
20%
Vitamin A 2.9mg
320%
Vitamin C 91.8mg
153%
Calcium 190mg
19%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.