Jamba Juice Protein Berry Workout Smoothie – Soy

Nutrition Summary

Energy
460 cal
Fat
1g
Sat. fat
0.5g
Carbs
93g
Protein
20g
DI*
DI*
2%
DI*
3%
DI*
31%
DI*
40%

There are 460 calories in a 1 large serving of Jamba Juice Protein Berry Workout Smoothie – Soy. Calorie breakdown: 2.0% fat, 80.7% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Jamba Juice Protein Berry Workout Smoothie – Soy ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 large
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 93g
31%
Dietary Fiber 6g
24%
Total Sugars 79g
Protein 20g
40%
Vitamin A 0.0mg
4%
Vitamin C 40.2mg
67%
Calcium 30mg
3%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.