Jack's Thousand Island Salad Dressing

Nutrition Summary

Energy
220 cal
Fat
21g
Sat. fat
3g
Carbs
6g
Protein
0g
DI*
DI*
32%
DI*
15%
DI*
2%
DI*
0%

There are 220 calories in a 1 packet serving of Jack's Thousand Island Salad Dressing. Calorie breakdown: 88.7% fat, 11.3% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Jack's Thousand Island Salad Dressing ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack's location.

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Recipe for Jack's's Thousand Island Salad Dressing

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Nutrition Facts

Serving size
1 packet
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 350mg
15%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.