Jack's Original Hamburger Pizza

Nutrition Summary

Energy
320 cal
Fat
14g
Sat. fat
6g
Carbs
32g
Protein
17g
DI*
DI*
22%
DI*
30%
DI*
11%
DI*
34%

There are 320 calories in a 1/3 pizza serving of Jack's Original Hamburger Pizza. Calorie breakdown: 39.1% fat, 39.8% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Jack's Original Hamburger Pizza ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jack's location.

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Recipe for Jack's's Original Hamburger Pizza

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Nutrition Facts

1 pizza = 130 g
Serving size
1 pizza (130 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 630mg
26%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.