Jack's Fried Chicken Thigh
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 piece serving of Jack's Fried Chicken Thigh. Calorie breakdown: 60.0% fat, 19.2% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Jack's Fried Chicken Thigh ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack's location.
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Recipe for Jack's's Fried Chicken Thigh
Currently there is no recipe available for Jack's Fried Chicken Thigh, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Serving size
1 piece
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,340mg
56%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%