Jack's Bacon, Egg & Cheese Biscuit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 biscuit serving of Jack's Bacon, Egg & Cheese Biscuit. Calorie breakdown: 62.3% fat, 24.6% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Jack's Bacon, Egg & Cheese Biscuit ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jack's location.
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Recipe for Jack's's Bacon, Egg & Cheese Biscuit
Currently there is no recipe available for Jack's Bacon, Egg & Cheese Biscuit, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
1 biscuit
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,310mg
55%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%