Jack Astor's Bar & Grill Chicken Dippers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a serving of Jack Astor's Bar & Grill Chicken Dippers. Calorie breakdown: 15.3% fat, 52.2% carbs, 32.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Jack Astor's Bar & Grill Chicken Dippers ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Jack Astor's Bar & Grill's Chicken Dippers
Currently there is no recipe available for Jack Astor's Bar & Grill Chicken Dippers, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
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Nutrition Facts
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,700mg
113%
Total Carbohydrate 77g
26%
Dietary Fiber 3g
12%
Total Sugars 49g
Protein 48g
96%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%