Ivar's Scallops Entree

Nutrition Summary

Energy
720 cal
Fat
14g
Sat. fat
3g
Carbs
86g
Protein
57g
DI*
DI*
22%
DI*
15%
DI*
29%
DI*
114%

There are 720 calories in a 1 Serving serving of Ivar's Scallops Entree. Calorie breakdown: 18.1% fat, 49.3% carbs, 32.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 720 calories of Ivar's Scallops Entree ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Ivar's's Scallops Entree

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Nutrition Facts

1 Serving = 414 g
Serving size
1 Serving (414 g)
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,290mg
54%
Total Carbohydrate 86g
29%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.