Islands Large Tortilla Soup Bowl w/ Tortilla Chips

Nutrition Summary

Energy
840 cal
Fat
50g
Sat. fat
15g
Carbs
64g
Protein
34g
DI*
DI*
77%
DI*
75%
DI*
21%
DI*
68%

There are 840 calories in a 1 bowl serving of Islands Large Tortilla Soup Bowl w/ Tortilla Chips. Calorie breakdown: 53.4% fat, 30.4% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Islands Large Tortilla Soup Bowl w/ Tortilla Chips ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Islands location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
840 (3,515 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,120mg
88%
Total Carbohydrate 64g
21%
Dietary Fiber 9g
36%
Total Sugars 8g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.