Island's Fine Burgers & Drinks Lil Tiki Tenders

Nutrition Summary

Energy
380 cal
Fat
23g
Sat. fat
5g
Carbs
26g
Protein
17g
DI*
DI*
35%
DI*
25%
DI*
9%
DI*
34%

There are 380 calories in a 1 serving serving of Island's Fine Burgers & Drinks Lil Tiki Tenders. Calorie breakdown: 54.6% fat, 27.4% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Island's Fine Burgers & Drinks Lil Tiki Tenders ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Island's Fine Burgers & Drinks location.


More Food from Island's Fine Burgers & Drinks


Recipe for Island's Fine Burgers & Drinks's Lil Tiki Tenders

Currently there is no recipe available for Island's Fine Burgers & Drinks Lil Tiki Tenders, however here are some other copycat recipes you might be interested in:

Island's Fine Burgers & Drinks Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Island's Fine Burgers & Drinks menu items.

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,130mg
47%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.