Island's Fine Burgers & Drinks Jr Wave
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 serving serving of Island's Fine Burgers & Drinks Jr Wave. Calorie breakdown: 40.5% fat, 32.4% carbs, 27.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Island's Fine Burgers & Drinks Jr Wave ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Island's Fine Burgers & Drinks location.
More Food from Island's Fine Burgers & Drinks
- Buffalo Wings, Honey Sriracha with Ranch
- Hoisin Salmon Bowl
- Side of Island Fries
- Cabernet Sauvignon (Greystone), Bottle
- Add Island Reds
Recipe for Island's Fine Burgers & Drinks's Jr Wave
Currently there is no recipe available for Island's Fine Burgers & Drinks Jr Wave, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Collard Greens Recipe
Island's Fine Burgers & Drinks Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Island's Fine Burgers & Drinks menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 670mg
28%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%