Island's Fine Burgers & Drinks Jr Garden Salad with Ranch Dressing

Nutrition Summary

Energy
160 cal
Fat
13g
Sat. fat
2g
Carbs
8g
Protein
2g
DI*
DI*
20%
DI*
10%
DI*
3%
DI*
4%

There are 160 calories in a 1 serving serving of Island's Fine Burgers & Drinks Jr Garden Salad with Ranch Dressing. Calorie breakdown: 74.5% fat, 20.4% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Island's Fine Burgers & Drinks Jr Garden Salad with Ranch Dressing ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Island's Fine Burgers & Drinks location.

More Food from Island's Fine Burgers & Drinks

Recipe for Island's Fine Burgers & Drinks's Jr Garden Salad with Ranch Dressing

Currently there is no recipe available for Island's Fine Burgers & Drinks Jr Garden Salad with Ranch Dressing, however here are some other copycat recipes you might be interested in:

Island's Fine Burgers & Drinks Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Island's Fine Burgers & Drinks menu items.

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 360mg
15%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.