Islands Cheddar Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 5 servings serving of Islands Cheddar Fries. Calorie breakdown: 51.6% fat, 41.9% carbs, 6.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of Islands Cheddar Fries ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Islands location.
More Food from Islands
- Orange Juice
- Small Tortilla Soup Bowl w/ Tortilla Chips
- Kilauea Burger w/o Sides
- Large Chili
- Chocolate Shake
Recipe for Islands's Cheddar Fries
Currently there is no recipe available for Islands Cheddar Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Islands Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Islands menu items.
Nutrition Facts
Serving size
5 servings
Amount per serving
Calories
610
(2,552 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,490mg
62%
Total Carbohydrate 64g
21%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%