Ikea Chocolate Overload Cake Dessert
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 order serving of Ikea Chocolate Overload Cake Dessert. Calorie breakdown: 48.1% fat, 47.7% carbs, 4.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Ikea Chocolate Overload Cake Dessert ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Ikea's Chocolate Overload Cake Dessert
Currently there is no recipe available for Ikea Chocolate Overload Cake Dessert, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 400mg
17%
Total Carbohydrate 58g
19%
Dietary Fiber 3g
12%
Total Sugars 40g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%