IHOP Sweet Crepe Combo – Sweet Cream Cheese w/ Raspberry Topping

Nutrition Summary

Energy
420 cal
Fat
24g
Sat. fat
12g
Carbs
44g
Protein
8g
DI*
DI*
37%
DI*
60%
DI*
15%
DI*
16%

There are 420 calories in a 1 serving serving of IHOP Sweet Crepe Combo – Sweet Cream Cheese w/ Raspberry Topping. Calorie breakdown: 50.9% fat, 41.5% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of IHOP Sweet Crepe Combo – Sweet Cream Cheese w/ Raspberry Topping ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 380mg
16%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 29g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.