IHOP Espresso Mocha Cream Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1090 calories in a 1 order serving of IHOP Espresso Mocha Cream Pancakes. Calorie breakdown: 40.1% fat, 51.6% carbs, 8.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1090 calories of IHOP Espresso Mocha Cream Pancakes ?
-
Swimming
93 minutes
-
Jogging
126 minutes
-
Cycling
165 minutes
-
Walking
304 minutes
Calorie Breakdown
1090
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Espresso Mocha Cream Pancakes
Currently there is no recipe available for IHOP Espresso Mocha Cream Pancakes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,090
(4,561 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 25g
125%
Trans Fat 2g
Cholesterol 200mg
67%
Sodium 2,210mg
92%
Total Carbohydrate 142g
47%
Dietary Fiber 7g
28%
Total Sugars 71g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%