IHOP Salad Dressing – Ranch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 serving serving of IHOP Salad Dressing – Ranch. Calorie breakdown: 95.7% fat, 2.8% carbs, 1.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of IHOP Salad Dressing – Ranch ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Grilled Chicken Caesar Salad
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- Chicken & Three-Cheese Quesadilla
Recipe for IHOP's Salad Dressing – Ranch
Currently there is no recipe available for IHOP Salad Dressing – Ranch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 440mg
18%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%