IHOP Pancakes – Strawberry Banana
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 2 pancakes serving of IHOP Pancakes – Strawberry Banana. Calorie breakdown: 20.0% fat, 71.1% carbs, 8.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of IHOP Pancakes – Strawberry Banana ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Pancakes – Strawberry Banana
Currently there is no recipe available for IHOP Pancakes – Strawberry Banana, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
2 pancakes
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 890mg
37%
Total Carbohydrate 72g
24%
Dietary Fiber 5g
20%
Total Sugars 26g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%