IHOP Bacon Crusted Chicken w/ Red Potato Hash

Nutrition Summary

Energy
780 cal
Fat
47g
Sat. fat
17g
Carbs
43g
Protein
47g
DI*
DI*
72%
DI*
85%
DI*
14%
DI*
94%

There are 780 calories in a 1 order serving of IHOP Bacon Crusted Chicken w/ Red Potato Hash. Calorie breakdown: 54.0% fat, 22.0% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of IHOP Bacon Crusted Chicken w/ Red Potato Hash ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 2,020mg
84%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.