IHOP Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 Serving serving of IHOP Avocado. Calorie breakdown: 75.9% fat, 19.3% carbs, 4.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of IHOP Avocado ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Spicy Buffalo Chicken Sandwich
- Side – Brioche French Toast
- Omelette Filling – Tomatoes
- Mixed Fruit – Pineapple, Apples, Oranges, & Strawberries
- Apple Juice – Regular
Recipe for IHOP's Avocado
Currently there is no recipe available for IHOP Avocado, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Spinach Marie Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
1 Serving = 50 g
Serving size
1 Serving
(50 g)
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%