IHOP (2) Red Velvet Pancakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a serving of IHOP (2) Red Velvet Pancakes. Calorie breakdown: 22.0% fat, 70.2% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of IHOP (2) Red Velvet Pancakes ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Flatbread Breakfast Sandwich, Applewood Bacon, Egg and Cheese
- Breakfast Combination – Country Chicken Fried Steak & Eggs w/ Country Gravy
- Pork Sausage Patties
- Country Fried Steak & Eggs with Sausage Gravy
- Classic Breakfast Crepes
Recipe for IHOP's (2) Red Velvet Pancakes
Currently there is no recipe available for IHOP (2) Red Velvet Pancakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Garlic Cheese Sticks Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 940mg
39%
Total Carbohydrate 72g
24%
Dietary Fiber 3g
12%
Total Sugars 38g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%