HuHot Mongolian Grill Calamari

Nutrition Summary

Energy
50 cal
Fat
1g
Sat. fat
0g
Carbs
2g
Protein
9g
DI*
DI*
2%
DI*
0%
DI*
1%
DI*
18%

There are 50 calories in a 2 oz serving of HuHot Mongolian Grill Calamari. Calorie breakdown: 17.0% fat, 15.1% carbs, 67.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 50 calories of HuHot Mongolian Grill Calamari ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your HuHot Mongolian Grill location.


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Recipe for HuHot Mongolian Grill's Calamari

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Nutrition Facts

Serving size
2 oz
Amount per serving
Calories
50 (209 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 25mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.