Houlihan's Salmon BLT

Nutrition Summary

Energy
1117 cal
Fat
65g
Sat. fat
13g
Carbs
82g
Protein
52g
DI*
DI*
100%
DI*
65%
DI*
27%
DI*
104%

There are 1117 calories in a 1 order serving of Houlihan's Salmon BLT. Calorie breakdown: 52.2% fat, 29.3% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1117 calories of Houlihan's Salmon BLT ?

  • Swimming

    95 minutes

  • Jogging

    129 minutes

  • Cycling

    169 minutes

  • Walking

    312 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1117
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Salmon BLT

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,117 (4,674 kJ)
% Daily Value *
Total Fat 65g
100%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 134mg
45%
Sodium 2,277mg
95%
Total Carbohydrate 82g
27%
Dietary Fiber 3g
12%
Total Sugars 21g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.