Houlihan's Pan-Roasted Chicken & Spiral Sweet Potato

Nutrition Summary

Energy
730 cal
Fat
50g
Sat. fat
10g
Carbs
40g
Protein
40g
DI*
DI*
77%
DI*
50%
DI*
13%
DI*
80%

There are 730 calories in a 1 order serving of Houlihan's Pan-Roasted Chicken & Spiral Sweet Potato. Calorie breakdown: 58.4% fat, 20.8% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Houlihan's Pan-Roasted Chicken & Spiral Sweet Potato ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Pan-Roasted Chicken & Spiral Sweet Potato

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 103mg
34%
Sodium 1,800mg
75%
Total Carbohydrate 40g
13%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.