Houlihan's Loaded Guacamole

Nutrition Summary

Energy
790 cal
Fat
43g
Sat. fat
15g
Carbs
85g
Protein
18g
DI*
DI*
66%
DI*
75%
DI*
28%
DI*
36%

There are 790 calories in a 1 order serving of Houlihan's Loaded Guacamole. Calorie breakdown: 48.4% fat, 42.6% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Houlihan's Loaded Guacamole ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Recipe for Houlihan's's Loaded Guacamole

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 2,270mg
95%
Total Carbohydrate 85g
28%
Dietary Fiber 15g
60%
Total Sugars 13g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.