Houlihan's Happy Hour Spinach Dip Mini with Tortilla Chips

Nutrition Summary

Energy
560 cal
Fat
34g
Sat. fat
18g
Carbs
49g
Protein
17g
DI*
DI*
52%
DI*
90%
DI*
16%
DI*
34%

There are 560 calories in a 1 serving serving of Houlihan's Happy Hour Spinach Dip Mini with Tortilla Chips. Calorie breakdown: 53.7% fat, 34.4% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Houlihan's Happy Hour Spinach Dip Mini with Tortilla Chips ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,060mg
44%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.