Houlihan's BBQ Baby Back Ribs, Half Slab without Sides

Nutrition Summary

Energy
560 cal
Fat
27g
Sat. fat
10g
Carbs
43g
Protein
34g
DI*
DI*
42%
DI*
50%
DI*
14%
DI*
68%

There are 560 calories in a 1 serving serving of Houlihan's BBQ Baby Back Ribs, Half Slab without Sides. Calorie breakdown: 44.1% fat, 31.2% carbs, 24.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Houlihan's BBQ Baby Back Ribs, Half Slab without Sides ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Houlihan's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,830mg
76%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.