Hot Pockets Hickory Ham, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 pocket serving of Hot Pockets Hickory Ham, Egg & Cheese. Calorie breakdown: 40.6% fat, 46.5% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Hot Pockets Hickory Ham, Egg & Cheese ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Hot Pockets
- Buffalo-Style Chicken
- Chicken, Broccoli & Cheddar
- Pepperoni Pizza
- Applewood Bacon Cheddar
- Chicken Pot Pie
Recipe for Hot Pockets's Hickory Ham, Egg & Cheese
Currently there is no recipe available for Hot Pockets Hickory Ham, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Broccoli Salad Recipe
Hot Pockets Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Hot Pockets menu items.
Nutrition Facts
1 pocket = 127 g
Serving size
1 pocket
(127 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 530mg
22%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%