Hardee's Big Hot Ham 'N' Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 sandwich serving of Hardee's Big Hot Ham 'N' Cheese. Calorie breakdown: 34.6% fat, 39.2% carbs, 26.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Hardee's Big Hot Ham 'N' Cheese ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Hardee's location.
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Recipe for Hardee's's Big Hot Ham 'N' Cheese
Currently there is no recipe available for Hardee's Big Hot Ham 'N' Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Hardee's Deals & Coupons
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Nutrition Facts
1 sandwich = 238 g
Serving size
1 sandwich
(238 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,190mg
91%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%