Hardee's Bacon, Egg & Cheese Biscuit

Nutrition Summary

Energy
480 cal
Fat
27g
Sat. fat
9g
Carbs
39g
Protein
19g
DI*
DI*
42%
DI*
45%
DI*
13%
DI*
38%

There are 480 calories in a 149 g serving of Hardee's Bacon, Egg & Cheese Biscuit. Calorie breakdown: 51.2% fat, 32.8% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Hardee's Bacon, Egg & Cheese Biscuit ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.


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Nutrition Facts

Serving size
149 g
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,350mg
56%
Total Carbohydrate 39g
13%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.