Hardee's Low Carb It Charbroiled Chicken Club Sandwich

Nutrition Summary

Energy
340 cal
Fat
22g
Sat. fat
7g
Carbs
13g
Protein
24g
DI*
DI*
34%
DI*
35%
DI*
4%
DI*
48%

There are 340 calories in a 1 sandwich serving of Hardee's Low Carb It Charbroiled Chicken Club Sandwich. Calorie breakdown: 57.2% fat, 15.0% carbs, 27.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Hardee's Low Carb It Charbroiled Chicken Club Sandwich ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.


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Nutrition Facts

1 sandwich = 227 g
Serving size
1 sandwich (227 g)
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,230mg
51%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.