Hardee's 1/3 Lb. Cheeseburger

Nutrition Summary

Energy
640 cal
Fat
33g
Sat. fat
12g
Carbs
56g
Protein
33g
DI*
DI*
51%
DI*
60%
DI*
19%
DI*
66%

There are 640 calories in a 1 burger serving of Hardee's 1/3 Lb. Cheeseburger. Calorie breakdown: 45.5% fat, 34.3% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 640 calories of Hardee's 1/3 Lb. Cheeseburger ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hardee's location.

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Recipe for Hardee's's 1/3 Lb. Cheeseburger

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Nutrition Facts

1 burger = 244 g
Serving size
1 burger (244 g)
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,640mg
68%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.