Happy Joe's Sauerkraut Multigrain Crust Pizza, 6 inch

Nutrition Summary

Energy
280 cal
Fat
7g
Sat. fat
3g
Carbs
44g
Protein
11g
DI*
DI*
11%
DI*
15%
DI*
15%
DI*
22%

There are 280 calories in a 1 slice serving of Happy Joe's Sauerkraut Multigrain Crust Pizza, 6 inch. Calorie breakdown: 22.3% fat, 62.2% carbs, 15.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Happy Joe's Sauerkraut Multigrain Crust Pizza, 6 inch ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Happy Joe's location.


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Recipe for Happy Joe's's Sauerkraut Multigrain Crust Pizza, 6 inch

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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 590mg
25%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.