Happy Joe's Boneless Wings, Hot

Nutrition Summary

Energy
470 cal
Fat
60g
Sat. fat
9g
Carbs
41g
Protein
28g
DI*
DI*
92%
DI*
45%
DI*
14%
DI*
56%

There are 470 calories in a 8 oz serving of Happy Joe's Boneless Wings, Hot. Calorie breakdown: 66.2% fat, 20.1% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Happy Joe's Boneless Wings, Hot ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Happy Joe's location.


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Recipe for Happy Joe's's Boneless Wings, Hot

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 60g
92%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 3,600mg
150%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
12%
Total Sugars 56g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.