Hale & Hearty Soups Alphabet Soup, Large

Nutrition Summary

Energy
260 cal
Fat
4g
Sat. fat
1g
Carbs
50g
Protein
8g
DI*
DI*
6%
DI*
5%
DI*
17%
DI*
16%

There are 260 calories in a 16 oz serving of Hale & Hearty Soups Alphabet Soup, Large. Calorie breakdown: 13.4% fat, 74.6% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Hale & Hearty Soups Alphabet Soup, Large ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Hale & Hearty Soups location.


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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,560mg
65%
Total Carbohydrate 50g
17%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.