Hale and Hearty Soups Turkey Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 small serving of Hale and Hearty Soups Turkey Gumbo. Calorie breakdown: 31.7% fat, 26.1% carbs, 42.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Hale and Hearty Soups Turkey Gumbo ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Hale and Hearty Soups
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- Italian Herb Vinaigrette Dressing
- Curried Eggplant and Lentil Soup, Medium
- Creamy Chicken and Corn Soup, Small
- Creamy Tomato with Pasta and Meatballs Soup, Medium
Recipe for Hale and Hearty Soups's Turkey Gumbo
Currently there is no recipe available for Hale and Hearty Soups Turkey Gumbo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Roast Turkey Recipe
Hale and Hearty Soups Deals & Coupons
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Nutrition Facts
1 small = 8 fl oz
Serving size
1 small
(8 fl oz)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 800mg
33%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%