Hale and Hearty Soups Red Quinoa

Nutrition Summary

Energy
60 cal
Fat
1g
Sat. fat
0g
Carbs
10g
Protein
2g
DI*
DI*
2%
DI*
0%
DI*
3%
DI*
4%

There are 60 calories in a serving of Hale and Hearty Soups Red Quinoa. Calorie breakdown: 15.8% fat, 70.2% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Hale and Hearty Soups Red Quinoa ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Hale and Hearty Soups


Recipe for Hale and Hearty Soups's Red Quinoa

Currently there is no recipe available for Hale and Hearty Soups Red Quinoa, however here are some other copycat recipes you might be interested in:

Hale and Hearty Soups Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Hale and Hearty Soups menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
60 (251 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.